POUND WITH ALICIA
Pound Classes Start
Monday September 13th 6:30pm
Wednesday September 15th 10:30am
POUND WITH LADIES OUT LOUD
and instructor Alicia McMane
Ladies Out Loud Event Centre
Best Western Diamond Room
121 Edmonton Trail (backside, west side of hotel)
Come try out this new 6 week class.
Pound is a workout with drumsticks based on movement not perfection. With lightly weighted plastic sticks we move, express ourselves and have fun!
Monday September 13
6:30 - 7:15pm
Wednesday September 15
10:30 - 11:15am
Member Registration: $75
Non Members: $90
Drop-In $20 if space available
Members can message email@example.com
re payment by etransfer.
What to bring? A yoga mat, water and wear comfy clothing/shoes.
Class Instructed by Alicia McMane
In 2017, I became a Pound Fit Instructor Training and could not wait to offer people this exercise class. Pound Fit combines my desire to inspire with the desire to have fun through movement. With Pound Fit, we are drumming and moving our way to our fitness goals!