POUND WITH ALICIA

POUND WITH LADIES OUT LOUD

Instructor Alicia McMane

Come try out our new POUND class....​

Wednesday July 21, 2021

Time: 10:45 - 11:30 AM

Ladies Out Loud Social Club

Best Western Diamond Room

121 Edmonton Trail (backside, west side of hotel)

Airdrie

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Members: $12.50

Non Members: $15

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SPACE IS LIMITED TO 15 PER CLASS

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Members can message re payment by etransfer.

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Come try out this new class. 
Pound is a workout with drumsticks based on movement not perfection. With lightly weighted plastic sticks we move, express ourselves and have fun!

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Wednesday July 21st
10:45 - 11:30 AM

Monday August 2nd
7:00 - 7:45 PM

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Member Registration: $12.50
Non Members: $15 
Limited to 15 people.

What to bring? A yoga mat, water and wear comfy clothing/shoes.

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Class Instructed by Alicia McMane

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About Alicia
In 2017, I became a Pound Fit Instructor Training and could not wait to offer people this exercise class. Pound Fit combines my desire to inspire with the desire to have fun through movement.  With Pound Fit, we are drumming and moving our way to our fitness goals!!! (My secret wish for the world: every child experiences a Pound class at least one time. They’ll never forget it.)

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