POUND WITH ALICIA

Pound Classes Start
Monday September 13th 6:30pm
Wednesday September 15th 10:30am

POUND WITH LADIES OUT LOUD

and instructor Alicia McMane

​

Ladies Out Loud Event Centre

Best Western Diamond Room

121 Edmonton Trail (backside, west side of hotel)

Airdrie

Come try out this new 6 week class. 
Pound is a workout with drumsticks based on movement not perfection. With lightly weighted plastic sticks we move, express ourselves and have fun!

​

Monday September 13
6:30 - 7:15pm

Wednesday September 15
10:30 - 11:15am

​

Member Registration: $75
Non Members: $90 
Limited Space

Drop-In $20 if space available

​

​

​

​

​

Members can message karen@ladiesoutloud.ca

re payment by etransfer.

​

What to bring? A yoga mat, water and wear comfy clothing/shoes.

​

Class Instructed by Alicia McMane

​

About Alicia
In 2017, I became a Pound Fit Instructor Training and could not wait to offer people this exercise class. Pound Fit combines my desire to inspire with the desire to have fun through movement.  With Pound Fit, we are drumming and moving our way to our fitness goals!